@bewithfatmah Workshop - 11 - 06- 2026

We’re excited to welcome @bewithfatmah all the way from Kuwait to Qatar for an exclusive Bodyweight & Calisthenics Workshop at Athletes Her!

📅 Date: 11 June
⏰ Time: 18:30 – 20:30
📍 Athletes Her, Qatar Sports Club

Join Fatma as she shares her extensive knowledge and experience in bodyweight training and calisthenics. This hands-on workshop will cover:

✅ Mobility & Joint Preparation
• Hip internal & external rotations
• Shoulder internal & external rotations
• Shoulder flexion & extension

✅ Pull Movements
• Pull-ups
• Chin-ups
• Inverted Rows

✅ Push Movements
• Dips
• Push-ups

✅ Squat Variations
• Pistol Squats
• Shrimp Squats
• Dragon Squats

✅ Core Training

Whether you’re a beginner looking to build a strong foundation or someone wanting to improve technique and movement quality, this workshop is for you.

⚠️ Limited spots available!

🔗 Book now through the link in our bio