{"product_id":"bewithfatmah-workshop-11-06-2026","title":"@bewithfatmah Workshop - 11 - 06- 2026","description":"\u003cp\u003eWe’re excited to welcome @bewithfatmah all the way from Kuwait to Qatar for an exclusive Bodyweight \u0026amp; Calisthenics Workshop at Athletes Her!\u003c\/p\u003e\n\u003cp\u003e📅 Date: 11 June\u003cbr\u003e⏰ Time: 18:30 – 20:30\u003cbr\u003e📍 Athletes Her, Qatar Sports Club\u003c\/p\u003e\n\u003cp\u003eJoin Fatma as she shares her extensive knowledge and experience in bodyweight training and calisthenics. This hands-on workshop will cover:\u003c\/p\u003e\n\u003cp\u003e✅ Mobility \u0026amp; Joint Preparation\u003cbr\u003e• Hip internal \u0026amp; external rotations\u003cbr\u003e• Shoulder internal \u0026amp; external rotations\u003cbr\u003e• Shoulder flexion \u0026amp; extension\u003c\/p\u003e\n\u003cp\u003e✅ Pull Movements\u003cbr\u003e• Pull-ups\u003cbr\u003e• Chin-ups\u003cbr\u003e• Inverted Rows\u003c\/p\u003e\n\u003cp\u003e✅ Push Movements\u003cbr\u003e• Dips\u003cbr\u003e• Push-ups\u003c\/p\u003e\n\u003cp\u003e✅ Squat Variations\u003cbr\u003e• Pistol Squats\u003cbr\u003e• Shrimp Squats\u003cbr\u003e• Dragon Squats\u003c\/p\u003e\n\u003cp\u003e✅ Core Training\u003c\/p\u003e\n\u003cp\u003eWhether you’re a beginner looking to build a strong foundation or someone wanting to improve technique and movement quality, this workshop is for you.\u003c\/p\u003e\n\u003cp\u003e⚠️ Limited spots available!\u003c\/p\u003e\n\u003cp\u003e🔗 Book now through the link in our bio\u003c\/p\u003e","brand":"Athletes Universe Calisthenics \u0026 Weightlifting Gym","offers":[{"title":"18:30 - 20:30","offer_id":44026972471361,"sku":null,"price":200.0,"currency_code":"QAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0615\/9518\/9313\/files\/08C19938-0B1B-4F49-BE57-B562619C748D.png?v=1780915940","url":"https:\/\/www.athletes-fit.com\/products\/bewithfatmah-workshop-11-06-2026","provider":"Athletes Universe Calisthenics \u0026 Weightlifting Gym","version":"1.0","type":"link"}